MUDE JÁ SEU ESTILO DE VIDA

Hoje em dia, somos bombardeados na mídia por corpos perfeitos, malhados e bem treinados. Olhamos para modelos, atrizes e atores nas capas de revistas e ficamos imaginando o quanto aquela pessoa se esforçou para chegar aquele corpo e pensamos que nunca poderemos alcançar padrões como estes. Por que não? As pessoas que ali vemos são humanas como nós e alcançaram seus objetivos com muito suor, dedicação e disciplina. Mas ter um corpo bonito não é a única coisa que realmente importa. Saúde, qualidade de vida e bem-estar são objetivos muito mais importantes e prazerosos do que podemos imaginar.

Já foi comprovado por diversos estudos que o corpo humano tem capacidade para ``funcionar`` por até 120 anos, mas com o estilo de vida que levamos torna-se impossível chegar a esta idade. Uma alimentação errada, uso excessivo de bebidas alcoólicas, tabagismo, estresse e principalmente sedentarismo são fatores fundamentais na abreviação da vida do ser humano e na distruição do seu perfeito estado de funcionamento.

O meu trabalho é destinado a você que está preocupado com sua saúde e deseja mudar agora mesmo seu estilo de vida. Conheça melhor o meu trabalho e marque já uma avaliação física.

Novidades

Aguardem! Em breve inaugurarei meu consultório para melhor atendê-los.

23/03/2011 22:28
Gostaria de informar aos meus clientes que em breve, irei inaugurar meu consultório de personal trainer para poder atendê-los de forma mais completa e individualizada. Ideal para pessoas que não gostam de praticar exercícios em uma academia lotada e que gostam de privacidade neste momento. Aguardem.

Este é um espaço para perguntas e respostas sobre exercícios e demais temas

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“Nitrates” may make you think of school chemistry lessons or fertilisers. They’re probably less likely to be something you’d associate with dinner.

If you do think of nitrates in the context of food, it is probably a negative image that comes to mind – in particular, perhaps, the recent call for nitrate and nitrite preservatives to be banned from bacon and ham because of potential cancer-causing effects.

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Data 14/03/2019

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The government has announced that most imports into the UK would not attract a tariff in the event of a no-deal Brexit.

Under a temporary scheme 87% of imports by value would be eligible for zero-tariff access.

At the moment 80% of imports are tariff free.

Tariffs would be maintained to protect some industries, including agriculture. Beef, lamb, poultry and some dairy products would receive protection.

What are tariffs and how do they work?
Government sets out plans for Irish border in a no-deal Brexit
No-deal NI plan disastrous, say businesses
A tariff is a tax applied to goods that are traded on international markets.

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